COVID-19 Information you can Trust
It is important to view trusted sources of information to keep you and your family safe. Find information here:
Dayton Montgomery County Public Health
Get the facts about COVID-19 from local experts. If you have questions, or want to check out a rumor, please call 937-225-6217, the Dayton & Montgomery County COVID- 19 Information Line. It’s operated by Public Health – Dayton & Montgomery County and open for calls Monday-Friday 8am-4pm. You can also visit www.phdmc.org for credible, up-to-date COVID-19 information. Fight fear with facts.
United Way of the Greater Dayton Area
For more resources during this time, contact United Way of Greater Dayton HelpLink 211. The 24-hour lifeline to a free, confidential, and compassionate professional who will review your needs. Dial 211 for questions or concerns and or email at info@dayton-unitedway.org.
AuntBertha.com
An on-line listing of resources. Simply type in your zip code, you can choose from information about services related to food, housing, health and more. Remember, things are changing rapidly these days and on-line information may be outdated so please call ahead to confirm services.
- World Health Organization
- Center for Disease Control
- Information on COVID-19 from the American Academy of Pediatrics, Ohio Chapter
- Ohio Department of Health Resources
Dayton Montgomery County Public Health
Get the facts about COVID-19 from local experts. If you have questions, or want to check out a rumor, please call 937-225-6217, the Dayton & Montgomery County COVID- 19 Information Line. It’s operated by Public Health – Dayton & Montgomery County and open for calls Monday-Friday 8am-4pm. You can also visit www.phdmc.org for credible, up-to-date COVID-19 information. Fight fear with facts.
United Way of the Greater Dayton Area
For more resources during this time, contact United Way of Greater Dayton HelpLink 211. The 24-hour lifeline to a free, confidential, and compassionate professional who will review your needs. Dial 211 for questions or concerns and or email at info@dayton-unitedway.org.
AuntBertha.com
An on-line listing of resources. Simply type in your zip code, you can choose from information about services related to food, housing, health and more. Remember, things are changing rapidly these days and on-line information may be outdated so please call ahead to confirm services.
COVID-19: How to respond Constructively
The COVID-19 pandemic is putting the wellbeing of millions of people at risk. At this difficult time for the global community we can each play a vital role in helping to reduce the impact and look after ourselves and each other.
According to The Action for Happiness response to COVID-19
Having researched thoroughly and had much discussion, our recommended response in brief is:
1. Listen to the experts
Leading health authorities tell us that our actions now can reduce the burden on the healthcare systems and help save lives. We all need to respond.
2. Keep calm (but don't carry on)
In light of the latest expert advice, our recommendation is to avoid non-essential face-to-face gatherings for the time being to help slow the spread of the virus.
3. Make wise & kind choices
We can all help to reduce the impact of this virus by looking after our own health, washing our hands, self-isolating if needed and being kind and considerate to others.
Click here to read more.
According to The Action for Happiness response to COVID-19
Having researched thoroughly and had much discussion, our recommended response in brief is:
1. Listen to the experts
Leading health authorities tell us that our actions now can reduce the burden on the healthcare systems and help save lives. We all need to respond.
2. Keep calm (but don't carry on)
In light of the latest expert advice, our recommendation is to avoid non-essential face-to-face gatherings for the time being to help slow the spread of the virus.
3. Make wise & kind choices
We can all help to reduce the impact of this virus by looking after our own health, washing our hands, self-isolating if needed and being kind and considerate to others.
Click here to read more.
COVID-19 Frequently Asked Questions
For additional information, please contact the Ohio Department of Health
COVID-19 Call Center at 1-833-4-ASK-ODH.
COVID-19 Call Center at 1-833-4-ASK-ODH.
| COVID-19 Frequently Asked Questions |
14 Common Coronavirus (COVID-19) Questions
See the research behind everything you've been Googling
2019 Novel Coronavirus (COVID-19)
Families are encouraged to stay up to date about this situation as we learn more about how to prevent this virus from spreading in homes and in communities. Learn more.
Coronavirus (COVID-19) and the Flu: Similarities and Differences
The symptoms are similar, but transmission is different. Learn more.
14 Common Coronavirus (COVID-19) Questions
See the research behind everything you've been Googling
See the research behind everything you've been Googling
2019 Novel Coronavirus (COVID-19)
Families are encouraged to stay up to date about this situation as we learn more about how to prevent this virus from spreading in homes and in communities. Learn more.
Coronavirus (COVID-19) and the Flu: Similarities and Differences
The symptoms are similar, but transmission is different. Learn more.
14 Common Coronavirus (COVID-19) Questions
See the research behind everything you've been Googling
Pregnant Women & Babies
Food Safety/Nutrition
Take Care With Your Take-Out Order
It’s more important than ever to make healthy choices when ordering take-out meals from local restaurants during the coronavirus COVID-19 outbreak. Yes, we want to support our economy, but we also need to support our immune systems. Read more.
Things you can do at the grocery store to keep yourself safe during the coronavirus outbreak
While it's naturally a place where shoppers are in close quarters, you can still take preventative measures and keep yourself safe while shopping. Read article.
Many Food Delivery Services And Chains Are Offering 'Non-Contact Delivery' Amid The Coronavirus Outbreak
Here's what that means. Read it here.
Share a Meal
Your favorite local restaurants are #OpenForDelivery and they could use your support. Send a DoorDash Gift Card today — via text or email — and share a meal (virtually) with friends, family, or a neighbor.
10 of the Healthiest Canned Foods to Stock Up On Right Now
To help you make choices about the healthiest canned goods to pick up on your next grocery haul, we’ve rounded up a few of the best bets out there — along with a few healthy recipes you can try out if you’re new to working with canned goods.
Healthy Recipes
Find inspiration for any eating style, with 350+ recipes.
7 Ways to Stop Stress Eating
The good news is you can successfully get out of a stress-eating spiral with smart strategies that include being compassionate with yourself and making a plan to better handle stress in the future. Read more.
It’s more important than ever to make healthy choices when ordering take-out meals from local restaurants during the coronavirus COVID-19 outbreak. Yes, we want to support our economy, but we also need to support our immune systems. Read more.
Things you can do at the grocery store to keep yourself safe during the coronavirus outbreak
While it's naturally a place where shoppers are in close quarters, you can still take preventative measures and keep yourself safe while shopping. Read article.
Many Food Delivery Services And Chains Are Offering 'Non-Contact Delivery' Amid The Coronavirus Outbreak
Here's what that means. Read it here.
Share a Meal
Your favorite local restaurants are #OpenForDelivery and they could use your support. Send a DoorDash Gift Card today — via text or email — and share a meal (virtually) with friends, family, or a neighbor.
10 of the Healthiest Canned Foods to Stock Up On Right Now
To help you make choices about the healthiest canned goods to pick up on your next grocery haul, we’ve rounded up a few of the best bets out there — along with a few healthy recipes you can try out if you’re new to working with canned goods.
Healthy Recipes
Find inspiration for any eating style, with 350+ recipes.
7 Ways to Stop Stress Eating
The good news is you can successfully get out of a stress-eating spiral with smart strategies that include being compassionate with yourself and making a plan to better handle stress in the future. Read more.
Pet Safety
Pets & Coronavirus (COVID-19) FAQ
We want to reassure you that the Centers for Disease Control and Prevention and the World Organization for Animal Health have issued advisories saying there is no evidence at this time that companion animals can spread the COVID-19 virus. To help you care for your pets during this crisis, we've put together an FAQ page to answer your questions.
Don't Forget Pets: Petco
Petco is offering delivery and curbside pick-up of pet food, supplies and RX.
Shop the Pet Pharmacy here.
We want to reassure you that the Centers for Disease Control and Prevention and the World Organization for Animal Health have issued advisories saying there is no evidence at this time that companion animals can spread the COVID-19 virus. To help you care for your pets during this crisis, we've put together an FAQ page to answer your questions.
Don't Forget Pets: Petco
Petco is offering delivery and curbside pick-up of pet food, supplies and RX.
Shop the Pet Pharmacy here.
Fitness
Virtual Events
To help you stay active and entertained, see these virtual events offerings to get you moving without the crowds, as well as content like at-home workout ideas, recipes, homeschooling resources and more. Enjoy some you-time (away from the news for a bit!), and know that we’re in this together. Find a virtual event.
Workout Routines
Get at-home routines developed by UA Performance specialists—or build your own.
Virtual YMCA
Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. During this unprecedented time, the Y is launching online exercise classes and youth programs to support the health and well-being of our community. YMCA 360 is designed to help you and your family engage with the YMCA virtually from the comfort of home. Popular group exercise classes like boot camp, barre, and yoga taught by YMCA instructors are available now at no cost with more content on the way in March & April. You are not alone. The Y Community is here for you at YMCA 360.
Amid coronavirus, Peloton gives new users free workouts for 90 days – no bike needed
Peloton is offering a free 90-day trial of its at-home fitness app. Click here to join.
To help you stay active and entertained, see these virtual events offerings to get you moving without the crowds, as well as content like at-home workout ideas, recipes, homeschooling resources and more. Enjoy some you-time (away from the news for a bit!), and know that we’re in this together. Find a virtual event.
Workout Routines
Get at-home routines developed by UA Performance specialists—or build your own.
Virtual YMCA
Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. During this unprecedented time, the Y is launching online exercise classes and youth programs to support the health and well-being of our community. YMCA 360 is designed to help you and your family engage with the YMCA virtually from the comfort of home. Popular group exercise classes like boot camp, barre, and yoga taught by YMCA instructors are available now at no cost with more content on the way in March & April. You are not alone. The Y Community is here for you at YMCA 360.
Amid coronavirus, Peloton gives new users free workouts for 90 days – no bike needed
Peloton is offering a free 90-day trial of its at-home fitness app. Click here to join.
3 Total-Body Exercises You Can Do Anywhere
Stuck at home? No problem. All you need is yourself and some open space for these moves. ... more»
Your Health Is Our Priority
Here's how SilverSneakers is addressing concerns surrounding coronavirus. Plus, get tips to prevent illness. ... more»
Get Free Workout Programs and Videos
Discover cardio, strength, and flexibility exercises you can do at home on SilverSneakers GO. ... more»
Stuck at home? No problem. All you need is yourself and some open space for these moves. ... more»
Your Health Is Our Priority
Here's how SilverSneakers is addressing concerns surrounding coronavirus. Plus, get tips to prevent illness. ... more»
Get Free Workout Programs and Videos
Discover cardio, strength, and flexibility exercises you can do at home on SilverSneakers GO. ... more»
Staying Safe
#stopthespread with these handy tips.
Follow these tips from the World Health Organization to keep yourself safe and help contain the spread of the virus.
1. Wash your hands with soap and water for 20 seconds.
2. Avoid touching your face, eyes, mouth, and nose.
3. Avoid contact with people who are vulnerable. And if you can’t, wear a mask.
4. Cover your cough with the bend of your elbow.
5. Disinfect surfaces you regularly use.
6. If you feel unwell, stay at home and call your healthcare provider.
7. Only share information from trusted sources.
How Much Time You Spend Washing Your Hands Makes a Difference
Bacteria and viruses are easily transmitted through most everything you touch. It’s pretty impossible to avoid introducing microscopic particles that’ll attack your immune system into your body on a daily basis. That’s why your best line of defense is to wash your hands often. Read more.
Healthy Family Habits
Healthy Family Habits features online resources and ideas for families seeking to extend healthy habits into their homes. All resources are available in English and Spanish, and everything is available free-of-charge.
How to stay mentally healthy during stressful times
The headlines may be scary, but you’ve got this. Read on.
Bacteria and viruses are easily transmitted through most everything you touch. It’s pretty impossible to avoid introducing microscopic particles that’ll attack your immune system into your body on a daily basis. That’s why your best line of defense is to wash your hands often. Read more.
Healthy Family Habits
Healthy Family Habits features online resources and ideas for families seeking to extend healthy habits into their homes. All resources are available in English and Spanish, and everything is available free-of-charge.
How to stay mentally healthy during stressful times
The headlines may be scary, but you’ve got this. Read on.
For Kids: Sesame Street Resources
Our neighbors on Sesame Street offer these fun activities and guides to staying safe and healthy:
My Healthy Week!
Chart a schedule of the ways little ones can stay strong with this free printable.
How to Wash Your Hands
Share the video featuring Bebe to show the right way to stop the spread of germs, and have a child show you how they use soap, then water!
H is for Handwashing
Read this storybook to explore the ways that children across the world stay happy and healthy. Invite children to think about how the ways we wash our hands that may be different and similar to our friends in other places.
My Healthy Week!
Chart a schedule of the ways little ones can stay strong with this free printable.
How to Wash Your Hands
Share the video featuring Bebe to show the right way to stop the spread of germs, and have a child show you how they use soap, then water!
H is for Handwashing
Read this storybook to explore the ways that children across the world stay happy and healthy. Invite children to think about how the ways we wash our hands that may be different and similar to our friends in other places.
Additional Resources:
